Thanksgiving dinner

Best wishes for a happy and healthy Thanksgiving

Thanksgiving signals the opening day of a season of overeating, stress, and inactivity. Typically, this season doesn’t end until well after we ring in the New Year. So, let’s do it differently this year! This Thanksgiving, start making smarter choices about what you eat and pick portion sizes to help you avoid gaining weight this holiday season.

Read Article

gtag('config', 'UA-118572759-1');