Heart health is important. Just ask Scott Kowalski. On May 12, 2014, Scott suffered a stroke caused by a heart issue. He had just pulled into his driveway at home. Without warning, his left side became paralyzed and he collapsed.Read Article
Valentine’s Day is here. With so many hearts decorating stores, classrooms, and candy, you can’t help but think about them. Take some time to consider your heart and ways to improve your health this month and in months to come.
Everyone knows they should eat healthy foods. There are a host of benefits to eating right: potential weight loss, having more energy, reducing the risk of certain health conditions, and more.